{"id":7974,"date":"2025-01-11T12:00:00","date_gmt":"2025-01-11T17:00:00","guid":{"rendered":"https:\/\/allagainstabuse.org\/?p=7974"},"modified":"2025-08-26T12:13:35","modified_gmt":"2025-08-26T16:13:35","slug":"how-to-recognize-abuse-online","status":"publish","type":"post","link":"https:\/\/allagainstabuse.org\/es\/how-to-recognize-abuse-online\/","title":{"rendered":"C\u00f3mo reconocer los abusos en Internet"},"content":{"rendered":"<p>La comunicaci\u00f3n digital es una parte fundamental de nuestras vidas, y los expertos observan un preocupante aumento del abuso digital en las relaciones. Este tipo de abuso puede adoptar muchas formas, pero dos de las m\u00e1s comunes son <strong>ciberacoso<\/strong> y <strong>mensajer\u00eda excesiva<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/allagainstabuse.org\/wp-content\/uploads\/2025\/08\/Digital-Safety.png\" alt=\"\" class=\"wp-image-7975\" style=\"width:419px;height:auto\" srcset=\"https:\/\/allagainstabuse.org\/wp-content\/uploads\/2025\/08\/Digital-Safety.png 600w, https:\/\/allagainstabuse.org\/wp-content\/uploads\/2025\/08\/Digital-Safety-300x200.png 300w, https:\/\/allagainstabuse.org\/wp-content\/uploads\/2025\/08\/Digital-Safety-18x12.png 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>Reconocer las se\u00f1ales de alarma es clave para protegerse. El abuso digital puede implicar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Presi\u00f3n para compartir su ubicaci\u00f3n en todo momento<br><\/li>\n\n\n\n<li>Ser vigilado en las redes sociales sin su consentimiento<br><\/li>\n\n\n\n<li>Expectativas de responder inmediatamente a mensajes de texto o llamadas<br><\/li>\n<\/ul>\n\n\n\n<p style=\"line-height:1.5\">Si alguno de estos comportamientos le resulta familiar, sepa que no est\u00e1 solo y que sus sentimientos son v\u00e1lidos.<\/p>\n\n\n\n<p><strong>Protegerse empieza por practicar una seguridad digital inteligente:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Evite compartir contrase\u00f1as, incluso con personas de confianza<br><\/li>\n\n\n\n<li>Refuerce la configuraci\u00f3n de privacidad de sus cuentas en las redes sociales<br><\/li>\n\n\n\n<li>Abstenerse de enviar informaci\u00f3n personal sensible por v\u00eda electr\u00f3nica<br><\/li>\n<\/ul>\n\n\n\n<p>Y lo que es m\u00e1s importante, recuerda: <strong>tienes derecho a establecer l\u00edmites y a sentirte seguro, tanto en Internet como fuera de ella.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00bfQuiere saber m\u00e1s sobre seguridad digital y c\u00f3mo hablar de ella?<\/strong> <strong>Echa un vistazo a los siguientes recursos para empezar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1A92ZKeFESk95-OcFRMzo4s10E0oOK7BC\/view?blm_aid=0\" target=\"_blank\" rel=\"noreferrer noopener\">Gu\u00eda de recursos sobre fronteras digitales<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1BR1dpDTahawmXUzXVrWjkSsaeNh2n5y6\/view\" target=\"_blank\" rel=\"noreferrer noopener\">Proteger su ubicaci\u00f3n<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1FbPywqJm9rDkLkxHPBcHT8XldKSplGFr\/view?blm_aid=0\" target=\"_blank\" rel=\"noreferrer noopener\">Temas de conversaci\u00f3n para padres sobre seguridad digital<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1DV-gcIVLKpwtGxeAR3IWw9eH0oBFkJod\/view?blm_aid=0\" target=\"_blank\" rel=\"noreferrer noopener\">Contrato digital<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Digital communication is a central part of our lives, and experts are seeing a troubling rise in digital abuse within relationships. This type of abuse can take many forms, but two of the most common are cyberstalking and excessive messaging. Recognizing the warning signs is key to protecting yourself. Digital abuse may involve: If any [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":7975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[32],"tags":[60,44,58,46,53],"class_list":["post-7974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-digital-abuse","tag-relationship-abuse","tag-teen-dating-violence-awareness","tag-teen-dating-violence-awareness-month","tag-unhealthy-relationships"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Recognize Abuse Online - The Retreat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allagainstabuse.org\/es\/how-to-recognize-abuse-online\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Recognize Abuse Online - The Retreat\" \/>\n<meta property=\"og:description\" content=\"Digital communication is a central part of our lives, and experts are seeing a troubling rise in digital abuse within relationships. 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