{"id":7190,"date":"2024-02-26T14:46:22","date_gmt":"2024-02-26T19:46:22","guid":{"rendered":"https:\/\/allagainstabuse.org\/?p=7190"},"modified":"2025-11-07T10:12:21","modified_gmt":"2025-11-07T15:12:21","slug":"teaching-teens-how-to-ask-for-help","status":"publish","type":"post","link":"https:\/\/allagainstabuse.org\/es\/teaching-teens-how-to-ask-for-help\/","title":{"rendered":"Ense\u00f1ar a los adolescentes a pedir ayuda"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>Por Christina, voluntaria del retiro y estudiante universitaria<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con motivo del Mes de Sensibilizaci\u00f3n sobre la Violencia en las Relaciones de Pareja, el Consejo de Liderazgo Adolescente (TLC) del Retiro recibi\u00f3 formaci\u00f3n sobre c\u00f3mo pedir ayuda cuando se experimentan comportamientos malsanos o abusivos en las relaciones. El TLC aprendi\u00f3 a hacer un Plan de Resiliencia que consiste en tres grupos diferentes de personas -padres\/otros adultos de confianza, compa\u00f1eros y profesionales- de los que se puede obtener apoyo. Esto proporciona a los adolescentes tres personas diferentes en cada categor\u00eda en las que pueden confiar si alguna vez se encuentran en una situaci\u00f3n peligrosa. Construir una base de adultos, compa\u00f1eros y profesionales de confianza requiere la certeza de que un adolescente puede desarrollar la confianza necesaria para ser vulnerable con al menos una persona de su plan.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/allagainstabuse.org\/wp-content\/uploads\/2024\/02\/Relationship-Expectations-600-x-400-px-2.png\" alt=\"\" class=\"wp-image-7192\" srcset=\"https:\/\/allagainstabuse.org\/wp-content\/uploads\/2024\/02\/Relationship-Expectations-600-x-400-px-2.png 600w, https:\/\/allagainstabuse.org\/wp-content\/uploads\/2024\/02\/Relationship-Expectations-600-x-400-px-2-300x200.png 300w, https:\/\/allagainstabuse.org\/wp-content\/uploads\/2024\/02\/Relationship-Expectations-600-x-400-px-2-18x12.png 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Recopilaci\u00f3n de planes de resiliencia elaborados por l\u00edderes adolescentes.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Los Planes de Resiliencia siguieron preguntando a los adolescentes c\u00f3mo pueden cuidar de s\u00ed mismos y de los que les rodean. Se pidi\u00f3 a los TLC que pensaran en formas de cuidarse a diario, como hacer ejercicio o salir al aire libre. Hacerlo fomentar\u00e1 una mentalidad lo m\u00e1s sana posible para los adolescentes, asegurando que tengan estados mentales positivos y puedan mantener h\u00e1bitos favorables en sus relaciones. Los adolescentes pensaron adem\u00e1s qu\u00e9 consejo dar\u00edan a un amigo en una situaci\u00f3n peligrosa, lo que les permite reconocer la perspectiva de ayuda y les anima a hablar cuando ven casos de abuso entre sus compa\u00f1eros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por \u00faltimo, se dio a TLC el objetivo de producir expectativas de relaci\u00f3n, en concreto, lo que se merecen, a lo que tienen derecho y lo que necesitan. En mi opini\u00f3n, \u00e9sta fue probablemente la parte m\u00e1s dif\u00edcil del Plan de Resiliencia para adolescentes. La adolescencia es una \u00e9poca de inseguridad, que a menudo provoca una falta de comprensi\u00f3n de la val\u00eda individual. Capacitar a los adolescentes para que salgan de su zona de confort para fomentar la confianza en s\u00ed mismos y esperar que se les respete en las relaciones es un aspecto importante del esfuerzo de TLC por concienciar durante el Mes de la Concienciaci\u00f3n sobre la Violencia en las Relaciones de Noviazgo entre Adolescentes.<\/p>","protected":false},"excerpt":{"rendered":"<p>By Christina, a Retreat Volunteer and College Student In light of Teen Dating Violence Awareness Month, the Retreat\u2019s Teen Leadership Council (TLC) received training on how to ask for help when experiencing unhealthy or abusive behaviors in relationships. TLC learned to make a Resilience Plan consisting of three different groups of people\u2013parents\/other trusted adults, peers, [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":7194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"footnotes":""},"categories":[32],"tags":[43,44,58,46],"class_list":["post-7190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-healthy-relationships","tag-relationship-abuse","tag-teen-dating-violence-awareness","tag-teen-dating-violence-awareness-month"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teaching Teens How to Ask for Help - The Retreat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/allagainstabuse.org\/es\/teaching-teens-how-to-ask-for-help\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teaching Teens How to Ask for Help - The Retreat\" \/>\n<meta property=\"og:description\" content=\"By Christina, a Retreat Volunteer and College Student In light of Teen Dating Violence Awareness Month, the Retreat\u2019s Teen Leadership Council (TLC) received training on how to ask for help when experiencing unhealthy or abusive behaviors in relationships. 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